BIOMECHANICS AND PREGNANCY


BIOMECHANICS AND PREGNANCY

In order to define a correct sport training, it is mandatory to consider the principles of biomechanics, all the “strenghts” which interact during a sport session.

A similar concept applies for expecting mothers.
The program of exercises developed for pregnancy and natural delivery consider the biomechanics of the woman’s body in order to optimize the path which leads to the birth.

This is the training program that Mamme in Movimento proposes to all expecting mothers.