Programmi @en


BACK PAIN BACK PAIN is very common during pregnancy. Learning the causes of back pain and how to fight it helps to keep this problem under control. PREVENT and ELIMINATE GROUP CLASSES MM   During the Mamme in Movimento training program expecting mothers learn the exercises and movements which tend to […]

BACK PAIN


THE COACH SUGGESTS Most women don’t know which physical activities they should practice during pregnancy and delivery. Here are some tipes from your COACH to better choose the most appropriate activity.   Are Doct. KEGEL’s exercises any good to prepare the perineum for delivery? Is YOGA appropriate during pregnancy to […]

THE COACH SUGGESTS