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BIOMECHANICS AND PREGNANCY In order to define a correct sport training, it is mandatory to consider the principles of biomechanics, all the “strenghts” which interact during a sport session. A similar concept applies for expecting mothers. The program of exercises developed for pregnancy and natural delivery consider the biomechanics of […]

BIOMECHANICS AND PREGNANCY


RESEARCH THESIS ON MAMME IN MOVIMENTO   November 2008 – Obstetrician Maria Chiara Baccini’s thesis “Project of research: how the Feldenkrais method can impact pain and duration of labour” includes an analysis of the positive results achieved by the training programme “Mamme in Movimento” with a specific focus on pain […]

RESEARCH THESIS ON MM


CONTACT US NORTH FLORENCE MAP Centro Harmony Via del Romito 8-D (red) c/o Associazione Meeting a.s.d. From the highway A1 -> take exit ‘Firenze Nord’ -> follow googlemap indications, 10 min. Parking is available. Lines: 14, 2, 4. SOUTH FLORENCE MAP Istituto Yoga Moksha a.s.d. Viale Europa 115 www.yogamoksha.it From the highway […]

CONTACT US



EUTONIA Is the EUTONIA practice any good to prepare for the delivery during pregnancy?    What is Eutonia? Eutonia is a less known practice of Yoga and Pilates. Eutonia aims to reduce the muscolar tensions and find the “correct balance, toning”. The exercises of Eutonia Eutonia is a gentle gymnastics and Eutonia’s […]

EUTONIA


REDUCED PAIN The delivery of pregnant women who followed the training program by Mamme in Movimento was much less painful and distressing. HALF AS MUCH of LABOUR PAIN __ __   50% LESS PAIN FROM CONTRACTIONS All mothers who were interviewed witnessed that the pain from contractions was about half with respect to […]

REDUCED PAIN


BOOK RIGHT NOW ONE FREE LESSON! ‘COMFORTABLE MOMS‘ INTRODUCTORY COMPLIMENTARY LESSON …IT IS FREE!     WHY SHOULD YOU ATTEND “COMFORTABLE MOMS”? HELPS  to SLEEP WELL with comfortable and correct positions, and to SIT DOWN WITHOU ANY INCONVENIENTS  caused by the growing belly SUGGESTS  easy and effective ‘TRICKS’ to keep in shape INTRODUCES to a […]

COMFORTABLE MOMS



NEWS MAMME IN MOVIMENTO AT THE UNIVERSITY http://www.scienzemotoriesportesalute.unifi.it/cmpro-v-p-117.html For the first time in Italy a ‘Physical training program for pregnancy and natural givingbirth’ is taught at the University. MAMME IN MOVIMENTO is a course in the University of Florence – Italy, Faculty of Physical and Sport activities.  It is the […]

MM IN UNIVERSITA’